Benefit Overview
with Anthem
Join this session to learn more about the medical benefits provided by Anthem, as well as wellness resources.
The Importance of Dental Hygiene
with Delta Dental of Ohio
Dentists can detect more than 120 symptoms of nondental diseases during a routine oral exam. A healthy smile is important—not only to oral health, but for overall health, too. Learn more about how your oral and medical health are related during the live webinar event!
Nourishing Your Mind: Exploring Strategies for Cognitive Health & Well Being
with WellnessIQ
Changes to your body and brain are normal as you age. But there are ways to train your brain to ensure it continues to grow over time, including to support your physical and emotional health. In this session, participants will learn to support their brain starting today!
Navigating Change: Strategies for Managing Stress and Embracing Growth Following Significant Team Change
with WellnessIQ
Managing stress and embracing change are critical every day, particularly following significant team changes. Leaders who maintain the ability to manage stress properly and coach their teams to see opportunity have a great impact on their team. In this session participants will learn about the impact this leadership style can have, how to recognize stress within teams, how to effectively communicate, build resilience and embrace growth during this time. In this session, everyone is considered a leader, as this is an opportune time for those who embody resilience, can shine.
Don't Miss Out
with SmartShopper
An overview of SmartShopper’s cost-transparency and cash rewards benefit available to Archdiocese of Cincinnati. Don’t miss out on cash rewards when you save money on your healthcare costs. Learn when and how to use SmartShopper and how we can save you time with making your appointments!
Sleep & Pain
with Hinge Health
Join Hinge Health for a conversation with an expert physical therapist who will explain the connection between sleep quality and chronic pain, how much sleep you really need, and ways to improve your sleep quality.
3 things you will take away:
- Why sleep is so important for Health
- How poor quality sleep can affect your pain levels
- Simple tips and tricks to improve your sleep quality
Mobility
with WellnessIQ
Increase your flexibility, range of motion, stabilization, and posture with static and dynamic stretching. Mobility teaches (or re-teaches) the body to move the way it was meant to. This class is ideal for all bodies to compliment a workout routine & to help release the body from lack of movement (i.e. sitting at a desk all day).
Wholesome Family Feasts: Easy and Fun Recipes for All Ages
with WellnessIQ
Join our mother/daughter chef duo as they enthusiastically walk you through a simple meal. Our young chef will help the kids learn what flavors and spices can be added and why we love them, as well as simple ways to prepare food like slicing and chopping. If you would like to eat a delicious healthy meal that your kids cannot deny, and get your kids involved with cooking, you do not want to miss this dynamic duo!
Any of the recipes below can be chosen for this event!
Orthopedic Center of Excellence Program
with The Christ Hospital
The Archdiocese of Cincinnati has partnered with The Christ Hospital to offer the Center of Excellence program since 2020, providing knee and hip replacements benefits to covered plan members while waiving both the deductible and coinsurance to those who qualify for the program.
The program offers an exclusive physician panel with the region’s top surgeons, a concierge experience through The Christ Hospital Nurse Navigators to guide patients every step of the way, an all-inclusive episode of care experience which includes office visits, imaging, anesthesia, procedure, follow up care and more – all with no deductible or coinsurance.
Designed with the patient in mind, the program delivers exceptional care and outcomes as well as an exceptional patient experience and value. Effective 7/1/23, certain shoulder and spine procedures were also added to the bundle.
Neck Pain No More: Strategies for Managing Tension Headaches and Discomfort in the Workplace
with WellnessIQ
With the rise in job demands performed on computers and at home, there is an increased risk of developing neck pain due to prolonged positions and suboptimal office setups. Join this webinar to learn about various long-term strategies in the orthopedic field that can help manage and prevent neck and shoulder pain, as well as headaches.
Step Up Your Health: The Benefits of Walking for Physical and Mental Well-Being
with WellnessIQ
In the healthiest communities around the world, people do not purchase gym memberships. Rather, they rely on everyday activity to keep moving and even break a sweat. In this session, participants will learn the risks of a sedentary lifestyle, how to find time to incorporate movement, why the most simple activity of walking is one of the most important, and how to rely on resources to make this activity more than just something that moves us from place to place.
Heart Health
with WellnessIQ
Heart disease is the leading cause of death for men and women, including people of most racial and ethnic groups in the United States. In this presentation, we’ll cover health conditions and behaviors that increase the risk of heart disease and provide tools to make a plan that supports sustainable behavior change.